Good oral hygiene results in a mouth that looks and smells healthy. This means:
Your teeth are clean and free of debris
Gums are pink and do not hurt or bleed when you brush or floss
Bad breath is not a constant problem
If your gums do hurt or bleed while brushing or flossing, or you are experiencing persistent bad breath, see your dentist. Any of these conditions may indicate a problem.
Hygiene can be maintained by brushing, flossing, and undergoing regular dental checkups. It is undoubtedly an important part of dental health care.
Maintaining good oral hygiene is one of the most important things you can do for your teeth and gums. Healthy teeth not only enable you to look and feel good, they make it possible to eat and speak properly. Good oral health is important to your overall well-being.
Daily preventive care, including proper brushing and flossing, will help stop problems before they develop and is much less painful, expensive, and worrisome than treating conditions that have been allowed to progress.
At Malpas Dental Surgery, we offer the best dental hygiene treatments. However, prevention is still better than cure, and it is recommended you make use of the best practices to maintain optimum dental hygiene. Here are some ways through which you can do so:
These include:
Brushing your teeth is probably the most significant aspect of dental health care. It’s important to brush using the proper technique. Here are some tips on how to brush, and to floss properly.
Gently brush the outside, inside and chewing surface of each tooth using short back-and-forth strokes.
Gently brush your tongue to remove bacteria and freshen breath.
Use about 18″ of floss, leaving an inch or two to work with.
Gently follow the curves of your teeth.
Be sure to clean beneath the gumline, but avoid snapping the floss on the gums.
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