5 Everyday Habits That Could Be Damaging Your Teeth
Most people know that sugary foods and poor brushing can affect their teeth. But some of the habits we barely think about every day can also cause damage over time. Interestingly, this isn’t just something dentists talk about during appointments. A recent health feature published by Hindustan Times, based on advice from a Mumbai orthodontist, […]
How Coffee Affects Your Teeth More Than You Realise
Recent research suggests coffee may offer some health benefits, including supporting beneficial gut bacteria. However, when it comes to your smile, the picture is different. While coffee is a favourite drink for millions of people around the world, regular consumption can contribute to staining, enamel wear, and tooth sensitivity. Most people know that coffee stains […]
How Saliva Naturally Protects Your Teeth and Gums
Most people think about brushing, flossing, and dental check-ups when it comes to keeping their teeth healthy. But there is another important part of your mouth that works around the clock to protect your teeth and gums – and most of us hardly think about it. We’re talking about saliva. It may not be the […]
How Stress Affects Your Teeth and Gums More Than You Think
The Link Between Stress and Oral Health Stress causes the body to release chemicals like cortisol and adrenaline. While these hormones are designed to help us respond to challenging situations, prolonged stress can weaken the immune system and increase inflammation throughout the body, including in the gums. Stress also changes daily habits. People under pressure […]